Confidence in one’s own perceptions creates clarity: boundaries stop being rigid rules and become fluid expressions of self-respect.
Setting healthy boundaries strengthens self-trust. Each time a person honors their limits, they prove to themselves that their needs and instincts are valid and dependable.


Over time, this loop of trust and action refines intuition—turning boundary setting from a mental exercise into a natural, embodied response that aligns with one’s authenticity and emotional safety.


Itinerary:
Casual Reflection


Deep/Deeper/Deepest


Topic Overview


Journal Prompt


This meet up will be time to reflect and dive into our subconscious behaviors and beliefs.
Sharing is alway encouraged but never mandatory.

Come join us for a casual night of Games and belly laughs.


We will start off with Heads Up (like charades) and end on Werewolf, a more intuitive role playing game.


Games have the ability to spark joy in us, by providing a playful escape from routine and awakening curiosity.
They invite laughter, social connection, and creativity through shared experiences and friendly competition.
On a deeper level, games enhance intuition because they encourage pattern recognition, strategic thinking, and improvisation. As players experiment, make quick decisions, and adapt to outcomes. They also strengthen the brain’s ability to trust instinct and respond fluidly to uncertainty. Over time, this playful learning fosters both emotional resilience and intuitive insight that carry over into daily life.

A deep dive into emotional trauma.

We are not here to just ‘cope’ with emotions, we are here to feel them and make change based on their motivating power. (Re-phrase from Teal Swan) 

Itinerary:

Reflective Sharing

Deep/Deeper/Deepest

Journal Prompt: Trauma Timeline Practice

**This clause is a simple disclaimer stating that the information provided is for educational or informational purposes only and does not constitute professional mental health care or a replacement for medical advice or therapy. It clarifies that a member should consult with a qualified professional for any specific personal concerns.

Play and movement is an essential ingredient in connection to source/the divine/god, and connecting to our authentic nature!


This will be a night to inspire and ignite our senses through movement!


Thanh Nguyen, a seasoned dork dancing host will guide us in an eventful and lively night of energetic movement (free dance).
Feel free to bring a chair, beverages or musical instruments for a time of creativity and relaxation. Cozy/warm attire is also encouraged.
You can also check out what the Dork Dancing community is all about via social media.
https://www.dorkdancing.com/locations

“Dork dancers are mental health advocates practicing love over fear for themselves & others. Accepting our inner dork allows access to the freest part of our inner child, existing separately from the concerns & illnesses of the mind. It’s up to each of us to discover & embrace the softness, silliness, & playfulness that our inner dork promises.”
 Ethan Levy ~ founder

A deep dive into emotional trauma continued.

We are not here to just ‘cope’ with emotions, we are here to feel them and make change based on their motivating power. (Re-phrase from Teal Swan) 

Itinerary:

Reflective Sharing

Deep/Deeper/Deepest

Topic - Trauma Timeline Practice Review

**This clause is a simple disclaimer stating that the information provided is for educational or informational purposes only and does not constitute professional mental health care or a replacement for medical advice or therapy. It clarifies that a member should consult with a qualified professional for any specific personal concerns.

Come join us for a casual night of games and belly laughs.


We will start off with Heads Up (like charades) and end on Werewolf, a more intuitive role playing game.


Games have the ability to spark joy in us, by providing a playful escape from routine and awakening curiosity.
They invite laughter, social connection, and creativity through shared experiences and friendly competition.
On a deeper level, games enhance intuition because they encourage pattern recognition, strategic thinking, and improvisation. As players experiment, make quick decisions, and adapt to outcomes. They also strengthen the brain’s ability to trust instinct and respond fluidly to uncertainty. Over time, this playful learning fosters both emotional resilience and intuitive insight that carry over into daily life.

We often don’t understand why we do what we do albeit subconscious programming, but what if there are sides of ourselves that feel authentic to us but we don’t want to accept or like and those parts of us every once in a while surface when we are at points in our lives that foster vulnerability. 

This meet up will be a time to accept and understand those parts of ourselves, without judgment, without shame, just understanding. 

Only through acceptance and acknowledgment of self can we truly release patterns that no longer equate to our moving forward. 

Sometimes this acknowledgment of our shadow selves can lead to growth in an area of life you never thought possible. 

Itinerary:

Reflective Sharing,

Deep, Deeper, Deepest,

Topic Introduction

Journal Prompt

We often don’t understand why we do what we do albeit subconscious programming, but what if there are sides of ourselves that feel authentic to us but we don’t want to accept or like and those parts of us every once in a while surface when we are at points in our lives that foster vulnerability. 

This meet up will be a time to accept and understand those parts of ourselves, without judgment, without shame, just understanding. 

Only through acceptance and acknowledgment of self can we truly release patterns that no longer equate to our moving forward. 

Sometimes this acknowledgment of our shadow selves can lead to growth in an area of life you never thought possible. 

Itinerary:

Reflective Sharing,

Deep, Deeper, Deepest,

Topic Review

Play and movement is an essential ingredient in connection to source/the divine/god, and connecting to our authentic nature!


This will be a night to inspire and ignite our senses through movement!


Thanh Nguyen, a seasoned dork dancing host will guide us in an eventful and lively night of energetic movement (free dance).
Feel free to bring a chair, beverages or musical instruments for a time of creativity and relaxation. Cozy/warm attire is also encouraged.
You can also check out what the Dork Dancing community is all about via social media.
https://www.dorkdancing.com/locations

“Dork dancers are mental health advocates practicing love over fear for themselves & others. Accepting our inner dork allows access to the freest part of our inner child, existing separately from the concerns & illnesses of the mind. It’s up to each of us to discover & embrace the softness, silliness, & playfulness that our inner dork promises.”
 Ethan Levy ~ founder

Come join us for a casual night of games and belly laughs.


We will start off with Heads Up (like charades) and end on Werewolf, a more intuitive role playing game.


Games have the ability to spark joy in us, by providing a playful escape from routine and awakening curiosity.
They invite laughter, social connection, and creativity through shared experiences and friendly competition.
On a deeper level, games enhance intuition because they encourage pattern recognition, strategic thinking, and improvisation. As players experiment, make quick decisions, and adapt to outcomes. They also strengthen the brain’s ability to trust instinct and respond fluidly to uncertainty. Over time, this playful learning fosters both emotional resilience and intuitive insight that carry over into daily life.

Reflective Sharing 

Deep/Deeper/Deepest 

Topic: Joy & Identity

Can you envision new experiences that could unfold that also embody joy? 

In these meet ups I will prompt you with some questions that take you back to a time when joy was at the heart of living.

Do those moments still happen for you today? 

Is your identity wrapped in a persona that couldn’t possibly emulate these experiences for you? 

Reflective Sharing 

Deep/Deeper/Deepest 

Topic: Joy & Identity

Can you envision new experiences that could unfold that also embody joy? 

In these meet ups I will prompt you with some questions that take you back to a time when joy was at the heart of living.

Do those moments still happen for you today? 

Is your identity wrapped in a persona that couldn’t possibly emulate these experiences for you? 

Come join us for a casual night of games and belly laughs.


We will start off with Heads Up (like charades) and end on Werewolf, a more intuitive role playing game.


Games have the ability to spark joy in us, by providing a playful escape from routine and awakening curiosity.
They invite laughter, social connection, and creativity through shared experiences and friendly competition.
On a deeper level, games enhance intuition because they encourage pattern recognition, strategic thinking, and improvisation. As players experiment, make quick decisions, and adapt to outcomes. They also strengthen the brain’s ability to trust instinct and respond fluidly to uncertainty. Over time, this playful learning fosters both emotional resilience and intuitive insight that carry over into daily life.

What beliefs are you still holding onto that are hindering you from a new paradigm?

Itinerary:

Reflective Sharing


Deep/Deeper/Deepest

Topic:The Power of Prototyping!