CALLING ALL SOCIALLY ANXIOUS PEEPS!

If you're looking to up level your communication skills in a psychologically safe environment this is the place!

These meet ups will be a little more structured than our regular Playful Pastime’ events with a focused theme of communication for each event, but still playful and fun in nature, with the added element of depth that we go into through the ILS program. It's The Intentional Community meet up on steroids!

Communication Themes Will Include:

Connecting to Authenticity

De-Masking

Finding Flow

Intuitive Exercises

Reading Non Verbals

Assertiveness

Listening skills

General Itinerary will include:

Introductions,

Group or Paired Activity (these will include board games, team building games, or role playing,

A timed three minute individual mini presentation on an ILS topic

Think of these meet-ups like a 'toastmasters', yet with interactive activities that will help guide you to a space of natural vulnerability, to ignite your authentic flow in communication.

These will happen every third Friday of the month - Hope to see you there!

In this meet up we will be focused on the power of prototyping and how the resilence in what we have coined "failure" are just steps in embracing the unkown, while having fun and diving into our divine nature that as children we were ever so fond of. It’s the 'play factor', and finding joy in challenges and novelty. It's a time where we can shift our perceptions in how we show up.

Suggested Reading - Rejection Proof by Jia Jang

Itinerary:

Introductions

Reflective Sharing

Deep/Deeper/Deepest

Role Play Activity - Three Scenarios will be presented - Pick your rejection poison ;)

The 'No' Line up

These activities will not only help us build resilience in rejection, it will tap into our ability to create assertive boundaries and help us flex our growth mindset!

The first 15 minutes of the group will be dedicated to social connection. We will start introductions and the regular group itinerary at 7pm.

*This group is a safe space meant for personal growth and sharing around healing from trauma; while supportive conversations and tools are offered, they are not a substitute for therapy or medical care, and everyone’s experience is honored as unique—please be gentle with yourself, seek professional help when needed, and remember you’re always in charge of your own well-being throughout our journey together.

Come join us for a casual night of games and belly laughs.


We will start off with Heads Up (like charades) and end on Werewolf, a more intuitive role playing game.


Games have the ability to spark joy in us, by providing a playful escape from routine and awakening curiosity.
They invite laughter, social connection, and creativity through shared experiences and friendly competition.
On a deeper level, games enhance intuition because they encourage pattern recognition, strategic thinking, and improvisation. As players experiment, make quick decisions, and adapt to outcomes. They also strengthen the brain’s ability to trust instinct and respond fluidly to uncertainty. Over time, this playful learning fosters both emotional resilience and intuitive insight that carry over into daily life.

Come join us for a casual night of games and belly laughs.


We will vote on what games to play after short introductions and an ‘ice breaker’ card pull question.


Games have the ability to spark joy in us, by providing a playful escape from routine and awakening curiosity.
They invite laughter, social connection, and creativity through shared experiences and friendly competition.
On a deeper level, games enhance intuition because they encourage pattern recognition, strategic thinking, and improvisation. As players experiment, make quick decisions, and adapt to outcomes. They also strengthen the brain’s ability to trust instinct and respond fluidly to uncertainty. Over time, this playful learning fosters both emotional resilience and intuitive insight that carry over into daily life.

A deep dive into emotional trauma.

We are not here to just ‘cope’ with emotions, we are here to feel them and make change based on their motivating power. (Re-phrase from Teal Swan) 

Itinerary:

Reflective Sharing

Deep/Deeper/Deepest

Journal Prompt: Trauma Timeline Practice

**This clause is a simple disclaimer stating that the information provided is for educational or informational purposes only and does not constitute professional mental health care or a replacement for medical advice or therapy. It clarifies that a member should consult with a qualified professional for any specific personal concerns.

Come join us for a casual night of Games and belly laughs.


We will start off with Heads Up (like charades) and end on Werewolf, a more intuitive role playing game.


Games have the ability to spark joy in us, by providing a playful escape from routine and awakening curiosity.
They invite laughter, social connection, and creativity through shared experiences and friendly competition.
On a deeper level, games enhance intuition because they encourage pattern recognition, strategic thinking, and improvisation. As players experiment, make quick decisions, and adapt to outcomes. They also strengthen the brain’s ability to trust instinct and respond fluidly to uncertainty. Over time, this playful learning fosters both emotional resilience and intuitive insight that carry over into daily life.

Confidence in one’s own perceptions creates clarity: boundaries stop being rigid rules and become fluid expressions of self-respect.
Setting healthy boundaries strengthens self-trust. Each time a person honors their limits, they prove to themselves that their needs and instincts are valid and dependable.


Over time, this loop of trust and action refines intuition—turning boundary setting from a mental exercise into a natural, embodied response that aligns with one’s authenticity and emotional safety.


Itinerary:
Casual Reflection


Deep/Deeper/Deepest


Topic Overview


Journal Prompt


This meet up will be time to reflect and dive into our subconscious behaviors and beliefs.
Sharing is alway encouraged but never mandatory.

Confidence in one’s own perceptions creates clarity: boundaries stop being rigid rules and become fluid expressions of self-respect.
Setting healthy boundaries strengthens self-trust. Each time a person honors their limits, they prove to themselves that their needs and instincts are valid and dependable.


Over time, this loop of trust and action refines intuition—turning boundary setting from a mental exercise into a natural, embodied response that aligns with one’s authenticity and emotional safety.


Itinerary:
Casual Reflection


Deep/Deeper/Deepest


Topic Overview


Journal Prompt


This meet up will be time to reflect and dive into our subconscious behaviors and beliefs.
Sharing is always encouraged but never mandatory.

Come join us for a casual night of Games and belly laughs.


We will start off with Heads Up (like charades) and end on Werewolf, a more intuitive role playing game.


Games have the ability to spark joy in us, by providing a playful escape from routine and awakening curiosity.
They invite laughter, social connection, and creativity through shared experiences and friendly competition.
On a deeper level, games enhance intuition because they encourage pattern recognition, strategic thinking, and improvisation.

As players experiment, make quick decisions, and adapt to outcomes, they strengthen the brain’s ability to trust instinct and respond fluidly to uncertainty. Over time, this playful learning fosters both emotional resilience and intuitive insight that carry over into daily life.

Open Reflection


Deep/Deeper/Deepest


Topic Overview - Growth Mindset (suggested Reading - Mindset, Carol Dweck)


Journal Prompt


Come be a part off something special! Taking a deep dive into our perceptions that create our reality.

Second topic of the Intentional Living Series (a 6 month program).

If you feel you missed out on these meetups in the past, this is your chance to make a commitment to your self growth and potentially become a member of the Intentional Living Collective.


This meet up will be a casual time to get to know each other with a short introduction of yourself and the specific goals you have with joining.
We will also be touching on the topic of Growth Mindset. (Suggested reading: Mindset/ Carol Dweck)

Bringing a journal is encouraged!
We will be meeting every 2nd and 4th friday until March. Same times 6:30-8 at Copperline on Beach St.
Please reach out with an email if you would like to see the program outline.

Come join us for a casual night of Games and belly laughs.


We will start off with Heads Up (like charades) and end on Werewolf, a more intuitive role playing game.


Games have the ability to spark joy in us, by providing a playful escape from routine and awakening curiosity.
They invite laughter, social connection, and creativity through shared experiences and friendly competition.
On a deeper level, games enhance intuition because they encourage pattern recognition, strategic thinking, and improvisation. As players experiment, make quick decisions, and adapt to outcomes. They also strengthen the brain’s ability to trust instinct and respond fluidly to uncertainty. Over time, this playful learning fosters both emotional resilience and intuitive insight that carry over into daily life.

First off - Thank you Kenesha for the divinely inspired vision in creating this group! You are invaluable to me, my growth, and to the growth of the community.


This meet up is for those who have completed the Intentional living Series - A six month meet up program.
We will be using this time for accountability in our healing and de programming process, but be aware that previous ILS topics wont be addressed in depth, as we are using personal time to reflect on past ILS topics through weekly focused rest and then coming together to share in our growth through those experiences for accountability. ANY prior ILS topic may be discussed and reflected on during this time within accountability reflection.
This time will mostly be used for creating new neural pathways/programs through imagination and play.

This will be a time to tap into our intuitive to create a life of possibilities & embracing intuitive desire through emotional awareness.
Think of this time as the fun factory where we will be tapping into the genius of spirit that is divinely ours through imagination.
Different creative topics will be discussed and planned out through group collaboration during each meet up as well.
What are the possibilities you never let yourself daydream about? What feelings do these daydreams evoke? This will be a time to get goofy and let go! let’s get weird! Let’s make some noise and make life interesting!


These meet ups will be held on the first and fourth Friday of every month in person at Copperline cafe in Daytona Beach.
Hope to see all the ILS OGs there!


Itinerary:
STORY TIME! Reflection on past Intentional Living Series topics. How did your past few weeks go? Is there anything that you feel worth mentioning?


ICE BREAKER (10 minutes)


INTUITIVE PLAY (20 minutes)


COLLABORATIVE CREATIVITY (20 minutes)


TOPIC: Identifying Values that Extend Beyond Social Norms

NOTE:
This meet up is for those who have completed the Intentional living Series - A six month meet up program

Here is what transpired for a collective Vision at our last meet up.

“We come together as a community of growth-minded individuals to break cycles of isolation, embrace vulnerability, and engage deeply with one another. Through intentional challenges, diverse perspectives, and authentic connection, we refine our individual paths while fostering collective flourishing and fulfillment.”

Meet Up Itinerary:

STORY TIME! Reflection on past Intentional Living Series topics.

ICE BREAKER

INTUITIVE PLAY

FInd us on Meet Up:

https://www.meetup.com/intentional-living-community/events/310899867/?utm_medium=referral&utm_campaign=share-btn_savedevents_share_modal&utm_source=link&utm_version=v2

Just like the story lines we create, when they are on repeat enough they often become wrapped up in our identity. We can challenge those storylines through our ILS practices and create space to foster a new identity.

This is an in person event and the second to last in the ILS program.

We will be meeting at Copperline Cafe, in Daytona Beach.